In partnership withÂ
đ Happy Valentineâs Day, {{first_name | friend}}. Remember when today was mostly overpriced roses and candies that tasted like cardboard? Simpler times. Well, a massive survey of 100,000 college students exposed Gen Zâs idea of romance, and I need you to sit down for this one. It turns out phones arenât just third-wheeling in the bedroom. Theyâre fully clocking in.
What percentage of Gen Z adults admit to texting or scrolling social media DURING sex? Let that question really land for a second. A) 12%, B) 22%, C) 35% or D) 51%? Suddenly, those chalky candy hearts that say âBe Mineâ feel a lot more romantic than âBRB.â Answerâs at the end.
âď¸ Summer is closer than you think: ImproveLife Metabolism is in stock right now. No wait lists. No back orders. No prescriptions. It helps you feel satisfied longer and supports your metabolism without injections or extremes. This Presidentsâ Day weekend only, get up to 37% off, free shipping and a free gift.** â Kim
đŹ Someone forwarded this to you? Smart friend. Want it in your own inbox instead of waiting on them? Sign up here. Itâs free, and I promise not to spam you.
TODAYâS DEEP DIVE
They see you

Image: Gemini
⥠TL;DR (THE SHORT VERSION)
A VPN shifts your trust from your internet provider to the VPN company. That only helps if the VPN is actually trustworthy.
No-log policy means nothing without independent audits.
Free VPNs are the biggest red flag. If youâre not paying, your data is the product.
đ Read time: 2.5 minutes
Q: âKim, I keep hearing you tell me that I need a VPN, but how do I know that the VPN company isnât spying on me? How do I know who to trust? I use a free VPN now.â â David, Tucson, AZ
David, itâs the right question. A VPN encrypts your internet traffic, so your internet provider, hackers on public Wi-Fi and snoops canât see what youâre doing. Hereâs the catch. Youâre handing that trust to someone else. The VPN company.
So the whole game comes down to one thing: Can you verify that trust? Hereâs what to look for.
đŠ The no-log promise
Every VPN says they donât keep logs of your activity. But saying it and proving it are two different things. A real no-log policy means the company doesnât store what sites you visit, what you download, your IP address or connection time stamps. None of it.
The only way to know if thatâs true? Independent audits. Look for VPNs that hire outside firms (like KPMG, Cure53 or Deloitte) to crack open their systems and verify claims.
No audit? That no-log promise is only marketing copy on a website.
đŠ RAM-only servers
Some VPNs run their entire network on RAM instead of hard drives.Â
That means every time a server reboots, everything is wiped. Thereâs nothing to seize, nothing to subpoena, nothing to hand over. Itâs privacy enforced by hardware, not a policy someone typed up.
đŠ Where theyâre based matters
A VPN headquartered in a country with aggressive data retention laws can be forced to hand over records. Look for providers based in privacy-friendly jurisdictions, outside the reach of intelligence-sharing alliances like Five Eyes.
đŠ The free VPN trap
This is the worst. If youâre not paying for the VPN, you are the product.Â
Free VPNs have been caught injecting ads, selling browsing data and even bundling malware. A 2024 study found that over 70% of free VPN apps shared user data with third parties. Donât do it.
I guess you could say when it comes to free VPNs, you get what you donât pay for.
đŠ The transparency test
Trustworthy VPNs publish transparency reports showing how many data requests theyâve received from governments and what they handed over (ideally nothing). If a VPN wonât tell you that, walk.
My VPN pick? Keep reading.
ExpressVPN* checks every box I described.Â
Theyâve completed 23 independent audits, more than any VPN in the industry. KPMG confirmed their no-log policy three separate times.Â
Their servers run entirely on RAM. When governments come knocking with data requests, ExpressVPN hands over nothing, because thereâs literally nothing stored.Â
Theyâre based in the British Virgin Islands, outside the reach of Five Eyes surveillance alliances.Â
â Itâs the VPN I use and the one I trust with my own traffic. Get four extra months at ExpressVPN.com/Kim. Btw, I get no kickbacks or residuals if you buy. Itâs the best.
Summer is closer than you think
By the time you realize it's almost here, everyone's scrambling. Waitlists. Backorders. Sold out. That's how it goes every year with anything that actually works.
I don't believe in fads or quick fixes. That's why I take ImproveLife Metabolism. It's a clean, stimulant-free formula designed to support your body's natural GLP-1 response.** You feel satisfied longer. You make better food choices without fighting yourself.
No injections. No prescriptions. No insurance headaches. Made in the USA with ingredients I trust. Here's the thing. It's in stock right now. No waitlists. No delays. No crossing your fingers hoping it shows up. You order it, you get it.

â This Presidentsâ Day weekend only, you can get up to 37% off plus free shipping and a free gift. That's real savings on something that actually works.
Summer bodies don't happen in June. They start now, in February, when nobody's watching.
WEB WATERCOOLER
đ Your carpool lane tricks are cooked: Californiaâs 91 Express Lanes AI cameras see through tinted windows to spot fake passengers. Since August, theyâve busted 150,000 cheaters and recovered over $1 million in unpaid tolls. The system catches mannequins, hats on headrests and gym bags pretending to be people. One in four drivers thought they could outsmart it. Nope. Now this tech is spreading to highways across the country. Pro tip: If your carpool buddy hasnât blinked since Tuesday, youâre busted.
Windows update nightmare: Microsoftâs latest Windows 11 update KB5077181 is trapping folks in endless boot loops, with some computers restarting over 15 times before giving up. Even worse, those who manage to reach the login screen canât actually log in. Others lost internet entirely. The fix? Uninstall the update. Windows will try to reinstall it, so youâll need to pause updates, too. Another stellar Microsoft moment.
đ˛ Stop getting ripped off: If youâre paying $100 or more a month for phone service, youâre getting ripped off. Consumer Cellular uses the same 5G towers as the big carriers. Same coverage, same speed, way less money. A reader, Ralph, told me he switched and saves $75 a month. Thatâs $900 a year he was lighting on fire. If youâre 50+, get two unlimited lines for $30 each line. Plus get your second month free.*
Google will remove explicit images of you: If nonconsensual intimate images of you are showing up on Google Search, you can fight back. Click the three dots on any image result, tap Remove result, then select It shows a sexual image of me. Verify your identity, and Google scrubs it from Search. The catch: It removes results, not the actual images from wherever theyâre hosted. Itâs a lock on the front door, not a force field.
Ex-tortion: If you get a message from someone you love, double-check it. A survey of about 1,900 people found 64% have gotten a sketchy call or text that seemed like it came from someone they knew. Nearly half were impostors pretending to be exes or close friends, and 38% of poll respondents believed them for days, even the money requests. Breakups and isolation make you 52% more likely to bite.Â
đ Billionaireâs âclose friendâ alert: Ex-Google CEO Eric Schmidt is 70, married 45 years and worth $54.6 billion. His new companion? A 27-year-old German model named Gloria-Sophie Burkandt, a politicianâs daughter, spotted with Schmidt at Davos. Sources say theyâve been together almost daily for weeks. For the math lovers, heâs 11 years older than her dad. Love is blind, but at $54.6 billion, it doesnât need to see.
DEALS OF THE DAY
đĄď¸ No peeping allowed
Unless youâre clicking around on this list.
đ Yard bodyguard: Solar security camera (33% off, $100)
Meet your new lookout. It spins 360 degrees and follows motion on its own. The removable solar panel needs only two hours of sun to charge. No monthly fee. Thatâs money staying in your pocket.

Image: eufy
đ Battery backup: I use this solar power bank (36% off, $26) that charges fast and works wirelessly. Plus, dual flashlights are great for storms or blackouts.
Disaster-proof docs: Think of these fireproof bags (38% off, $20, two-pack) as lightweight safes. You get two sizes for birth certificates, passports, you name it.
đ Plug the problem: A pack of 38 outlet covers (25% off, $8) keeps little hands safe. Enough for your whole house. Easy to put on, hard for kids to take off.
Slide to hide: Hackers can hijack webcams. These metal covers (13% off, $7) are only 0.023 inches thick, so your laptop still closes flat.
đď¸ Shop securely: Tap here for more smart security finds on my Amazon shop.
Prices and deals were accurate at the time of publication.
DEVICE ADVICE
âĄď¸ 3-second tech genius: Left your phone in the other room? Donât get up. With AirPods in, say, âHey, Siri, play my gym playlistâ or âHey, Siri, call Mom.â On Android, tap your Bluetooth headphonesâ assistant button and say, âHey, Google, call Kim.â Your phone obeys from across the house. Lazy? Maybe. Genius? Absolutely. ICYMI, to turn on this feature, on iPhone go to Settings > Siri > Talk to Siri. On Android, open the Google app > Settings > Gemini > Talk to Gemini hands-free.
đ Ditch the antivirus that acts like a virus. You know the feeling. You're in the middle of something important and your antivirus decides NOW is the time for a full system scan. Everything freezes. Your fan sounds like a jet engine. I got tired of it. That's why I use Webroot. It's cloud-based, scans in seconds, blocks 99% of threats and barely touches your memory. Get 62% off Webroot Essentials today with my special offer. Thatâs only $19 a year.* Protection that doesn't punish your computer. What a concept.
Fix your carâs infotainment system: When GPS tells you to turn into the next lake, itâs time to re-pair your device. For CarPlay, open your iPhone Settings > General > CarPlay > Forget This Car. On Android Auto, open your phone Settings > Android Auto > Previously connected cars > Forget all cars. Bonus: If youâre using a wired connection, try a different USB port.
đ§š Need help around the house? Turn it into a game. Prompt a chatbot with something like, âTurn these house chores into a one-hour family game for my kids [ages]. I need [x] and [x] cleaned. Create teams, add silly challenges every 15 minutes and include reward ideas for each task finished.â Suddenly, thereâs less nagging, more competition.
đĽď¸ Want a second monitor? Use a tablet. On macOS, open System Settings > Displays > Add Display and choose your iPad. On Galaxy Tab, swipe down for Quick Settings and tap Second screen. Then hop on your Windows PC, press Win key + K and select your device from the list.
đď¸ CLICK. LISTEN. WATCH. đŹ
đ Listen up! Tune into my award-winning radio show, airing this weekend on 510+ stations. Find yours via our awesome station finder. You can also listen commercial-free on Apple, Spotify, Amazon Music, iHeart or wherever you get your podcasts.
Love the show? Tell your local station! Hit their Contact Us page or send a social media shout-out. Your 30 seconds keeps the tech talk coming to your city. Thank you!
Is your AI chatbot gaslighting you? New York Times reporter Kashmir Hill talked to over 100 psychologists about how these bots are fueling real-world delusions. Itâs a must-hear.Â
Donât just listen! Check out the show on my YouTube channel. You get to see how I react to all the stories and calls. So cool.Â
đ§ Or search âKomandoâ wherever you get your podcasts. Iâm everywhere.
WHAT THE TECH?

Image: @vqnucom12 via Instagram
đď¸ What a view! (on demand)
You know what your living room is missing? Active tectonic plates. This modular wall concept syncs vertical panels into one massive visual canvas.Â
Iâm talking about cascading waterfalls, glowing sunsets, slow-burn volcanoes, all stitched seamlessly across a towering grid. Itâs wild. Connect them to live cameras, and suddenly youâre monitoring the situation like a Bond villain from your couch.
No word on the price yet. If you have to ask, your walls are staying beige.
LOGGING OUT âŚ
đĽ Coming up tomorrow: Youâre probably paying for at least five things right now that are completely free. Iâm not talking about spare change either. Iâm talking $1,200 or more a year in subscriptions, upgrades and plans you forgot you signed up for. Iâm going line by line through the charges draining your bank account and showing you exactly what to cancel. Youâre going to be mad. Then youâre going to be richer.
The answer: C) 35%. Isnât that wild? About a third of Gen Z adults admit theyâve checked notifications or scrolled social media during sex. And yes, it gets weirder: 24 students said they actually replied to a text from their mom mid-deed. Yikes.
đ Since it is Valentineâs Day: A wife sent her husband a romantic text message. She wrote: âIf you are sleeping, send me your dreams. If you are laughing, send me your smile. If you are eating, send me a bite. If you are drinking, send me a sip. If you are crying, send me your tears. I love you.â Her husband texted back: âIâm on the toilet, please advise.â
Summer bodies start now, not in June: Donât wait until itâs sold out everywhere. ImproveLife Metabolism is in stock and ready to ship. This Presidentsâ Day weekend only, get up to 37% off, free shipping and a free gift.**
đĄ The smartest thing you can do with technology is stay curious and stay cautious. I hope youâre learning both with my free newsletter. â Kim
Kim Komando ⢠Komando.com ⢠510+ radio stations ⢠Trusted by millions daily
Love this newsletter? Forward to a friend
Photo credit(s): Gemini, eufyeufy, @vqnucom12 via Instagram
Companies and products denoted by an asterisk (*) within this publication are paid sponsors or advertisements. As an Amazon Associate, the publisher earns from qualifying purchases. Statements regarding products denoted by a double asterisk (**) have not been evaluated by the Food and Drug Administration; such products are not intended to diagnose, treat, cure, or prevent any disease. This newsletter is provided for informational and entertainment purposes only and does not constitute legal, financial, medical, or professional advice of any kind. Readers should consult with a qualified professional before making any decisions based on this content. The publisher disclaims all liability for any loss, damage, or injury resulting from the use of or reliance on the information contained herein.

